Wellnesscare Foundation

Supporting restorative health and wellness through comprehensive care services

At Wellnesscare foundation, all our services focus on stress management, positive social connection, and healthy eating to support restorative health and relapse prevention in areas of risky behaviors. We also focus on rehabilitation for intellectual and developmental disabilities and their families.

Our Program Overview

Healthcare Services

We provide Healthcare Services in the USA to children, adults, and their caregivers. Participants learn to understand their individual conditions and how to manage them successfully.

Community Model

We follow a community model that embraces diversity, encourages holistic wellness, and connects people with delicious and hydrating micro-meals.

Direct Support

We give direct support to agencies, individuals, and families to help coordinate comprehensive healthcare services that combine sensory integration training, lifestyle changes, and health and social care.

What We Offer

  • Stress management and positive social connection programs

  • Healthy eating guidance and nutritious micro-meals

  • Sensory integration training and lifestyle coaching

  • Specialized support for underserved communities

Our Mission

Our mission is to improve the overall lifestyle of individuals living with mental health disorders and medical conditions, including obesity, intellectual and developmental disabilities, and sensory disorders.

Hope
Caring
Empowerment
Compassion
Emotional Support
Love
Direct Assistance
Resilience

To achieve this mission, we:

  • Promote diversity and holistic wellness

  • Provide direct support to families and agencies

  • Coordinate sensory integration and lifestyle programs

  • Advocate for comprehensive community healthcare

  • Conduct workshops rooted in nutrition, movement, and hydration

Our Services

Comprehensive wellness programs designed to empower individuals and communities.

Our Values

Our values are rooted in community-driven work, team development, and creating a dynamic workplace. We believe that our actions matter and that holistic wellness must include cultural understanding, nutritional awareness, and lifestyle empowerment.

Program Services

We offer a wide range of direct services and hands-on workshops for communities, including nutrition education, wellness coaching, and community health initiatives.

  • Nutrition education and healthy‑living workshops
  • Wellness coaching and lifestyle guidance
  • Community health outreach and engagement
  • Support for families and caregivers
  • Preventive health strategies and risk‑reduction programs
  • Hands‑on activities that build practical wellness skills

Self-Directed Programs

We address the health and functional needs of individuals with IDD with inclusiveness and rehabilitation in mind. Our goal is to help individuals and families become as self-sufficient as possible.

  • Chronic stress
  • Malnutrition
  • Sedentary lifestyle
  • Social isolation and loneliness

Workshops & Training

Workshops include:

  • 6-week Self-Management Training (diabetes, arthritis, depression, anxiety, sickle cell, sensory disorder, heart disease)
  • Stress reduction and management
  • Relapse prevention and conflict management
  • Meaningful eating and holistic cooking classes

Maternal Care

We provide advocacy for maternal care and safety to prevent maternal mortality.

We offer:

  • BLS workshops for new parents
  • Nutritional shakes and meals for new mothers
  • Supportive spaces for families to reach their full potential

Meaningful Eating Program

We teach that eating fulfills what the body needs by exploring portion control, colorful plates, hydration, and food choices. Our community workshops encourage responsible behaviors around food, movement, holistic cooking, and meaningful eating to drive positive change.

  • Portion control guidance
  • Colorful plate planning
  • Hydration strategies
  • Community workshops

Holistic Health Services

We support holistic health through science-based and integrative practices that consider the whole person, including mental, emotional, functional, spiritual, and social needs.

  • Reflexology and Sotia body balancing
  • Sensory and integrative health training
  • Lifestyle support for chronic pain
  • Stress management

Wellness and Weight Management

We promote holistic weight management by teaching simple and achievable strategies rooted in evidence-based practices.

Holistic Cooking

Meaningful Eating

Portion Control

Body Hydration

Micro and Macro Nutrient Meals

We recognize that weight loss is not just about calories in and calories out. It requires understanding the body's needs, emotional patterns, and cultural food environments.

Who do We Serve?

We serve underserved communities through comprehensive support and care.

Our Services

  • Direct assistance
  • Advocacy
  • Education
  • Outreach programs
  • Self-sufficiency training
  • Maternal support
  • Health and wellness coaching

Our Team

Our diverse community staff members are certified facilitators and healthcare professionals with strong ties to the communities they serve.

Objectives

Self-sufficiency

Providing essentials, protection, and stimulation

Education and Tutoring

Improving confidence and daily living skills

Public Health Awareness

Through education and partnerships

Family Support and Conferences

Strengthening bonding and learning

Healthcare Assistance

Providing health literacy materials, hygiene products, devices, and continuous outreach

Code of Ethics

  • ✓ Continual advancement of knowledge
  • ✓ Commitment to honesty, fairness, and ethical practice
  • ✓ Non-discrimination across all identities and backgrounds
  • ✓ Compliance with all laws and regulations
  • ✓ Loyalty to our mission and public interest

Helping People One Step at a Time

  • Self-management programs
  • Pain management programs
  • Chronic disease workshops
  • Healthy eating for seniors (65+)
  • Bereavement support
  • Relapse prevention workshops